Category Archives: Uncategorized

This Saturday I will resume teaching classes at the RTC on Ft Sill from 9am-10am. In the next couple of weeks I will be adding some more classes that will be off post. Anyone is welcome to come to either … Continue reading →

Yes I’m going to write it down. Maybe all of you can help hold me accountable. Be Happy! Spread happiness through my being happy. Get on my yoga mat everyday. Doesnt matter if it’s for 2 minutes or 2 hours. … Continue reading →

I don’t normally do resolutions and stuff for New Year’s.  I think that I am going to this year.  There are things that I do that I would like to make a conscience effort to change.  I had a bit … Continue reading →

Taken at Chickasha Festival of Lights

Taken at Chickasha Festival of Lights